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This thoughtfully designed worksheet and planner supports you in identifying, understanding, and intentionally applying your strengths throughout the year. Rather than focusing on what needs fixing, it encourages a strengths-based approach—helping you work with what already makes you capable, resilient, and effective.
Through guided prompts and reflective planning, you’ll learn how to consciously align your goals, decisions, and daily actions with your core strengths. This intentional focus can help reduce stress, build confidence, and improve personal effectiveness by allowing you to operate in ways that feel natural and sustainable.
By leveraging your strengths, you gain clarity around how you show up in your life and work, empowering you to make choices that feel aligned and purposeful. Over time, this practice helps you shape your routines, relationships, and ambitions into outcomes that reflect who you are at your best—creating greater meaning, balance, and fulfilment throughout the year.